What a simple and fantastic meal that will have everyone coming back for seconds. A combination of roast beef with spinach, blue cheese and mushrooms. The other great thing is it is also low carb. If you don’t like blue cheese simply substitute a cheese you prefer like cheddar.
3 to 4 lb of Boneless Rump Roast 1/2 Cup Sliced Mushrooms 2 Cloves Minced Garlic 4 OZ Blue Cheese 1 Frozen Pack Of Spinach (6 ounces) Salt and Pepper DIRECTIONS: In a skillet saute mushrooms until tender. Add garlic and saute for another minute or two. In mixing bowl combine spinach, blue cheese and spinach. Cut the roast in the center to within 1/2 inch of the bottom. Make sure the uncut piece is the fat side. You now need to pound the meat with a meat hammer until you have flattened the meat a little bit. Season the meat with salt and pepper. Spread the spinach mixture to the center of the meat. Roll the meat so the spinach mixture is in the center. Tie together with kitchen string. Place in preheated oven at 350 degrees and cook for approximately 1 hour. If you desire medium rare the internal temperature should be approximately 130 degrees.